Fitness Class - Core and More
Registration Status:
Sign Up
Event Date:
Event Time:
1:00 pm
-
1:50 pm
Category:
Club Function
Event Location:
Fitness Studio
$10 per class - As we move into warmer weather, please be prepared for outdoor classes and the effects of sunshine.
Core Focus - prioritize engaging and strengthening the muscles that surround the spine and pelvis, which are crucial for stability, balance and overall body function.
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